Talia LegoAug 14, 20233 minEmbracing Serenity: Healthy Strategies for Managing AnxietyIn a fast-paced world, anxiety is common. Explore holistic strategies: mindfulness, exercise, support, nutrition, relaxation, therapy.
Talia LegoAug 8, 20233 minEasy Meal Prep For My Week | Breakfast, Lunch, Dinner IdeasNursing early shifts led me to embrace meal prepping. This week: Bagel Thin Breakfast, Protein-packed Loaded Baked Potato, and dinners!